Profession guide · Secondary
Cooking
Cooking is a secondary profession every character can learn. How to train it, the cheapest way to level it, and every recipe: where it is learned, what it costs, what it needs and what it makes.
On this page 5 sections
Source tiers
- Official or client data
- Verbatim reporting, hands-on
- Provisional or placeholder
- Our analysis
129Recipesup to skill 300
9From trainersthe rest: known from the start, vendors, drops and quests
146Materials, 1–225then about 173 more to 300 (our launch-day estimate)
Overview
Pays no Legacy Points (only the six crafting primaries do). Its materials are mostly meat and fish.
Camp objects
Its camp objects and campfire kits, with the skill to learn each recipe (and to use the object, where that is higher). Source tier A: A (how camps work)
| Object | Skill | Does | Materials | Where to get it |
|---|---|---|---|---|
| Basic Campfire | 1 | the campfire itself; holds 3 camp objects | 1× Simple Wood | Known when you learn the profession Trainer · 1 |
| Journeyman Campfire | 90 use at 140 | a bigger campfire; holds 5 camp objects | 1× Star Wood | Blueprint: drop (Lord Serpentis (Wailing Caverns)), vendor (Happy Camper) · 15 |
| Cookie's Feast | 140 | spreads Stamina food | 1× Soothing Spices, 2× Mystery Meat, 1× Heavy Kodo Meat | Blueprint: drop (Cookie (The Deadmines)), vendor (Happy Camper) · 15 |
| Expert Campfire | 200 use at 220 | the largest campfire; holds 10 camp objects | 1× Thick Logs | Blueprint: source not in the data |
| Iron Oven | 300 | needed for the most advanced cooking recipes | 5× Refreshing Spring Water, 4× Soothing Spices, 10× Simple Flour | Blueprint: source not in the data |
Training
| Rank | From skill | Raises cap to | How | Cost |
|---|---|---|---|---|
| Apprentice | start | 75 | Trainer | 1 |
| Journeyman | 50 | 150 | Trainer | 5 |
| Expert | 125 | 225 | Book: Expert Cookbook, sold by a vendor | 1 |
| Artisan | not in the data | 300 | A quest | — |
Wowhead lists the Artisan quest but not its requirements.
23 trainers in Wowhead’s Forever data (Alliance 10, Horde 10, Both factions 3)
Alliance
- Alegorn (Cooking Trainer) — Darnassus
- Cook Ghilm (Cooking Trainer) — Dun Morogh
- Crystal Boughman (Cooking Trainer) — Redridge Mountains
- Daryl Riknussun (Cooking Trainer) — Ironforge
- Gremlock Pilsnor (Cooking Trainer) — Dun Morogh
- Hnaz Blunderflame — Mount Hyjal
- Katherine Lee (Cooking Trainer) — Alterac Mountains
- Stephen Ryback (Cooking Trainer) — Stormwind City
- Tomas (Cook) — Elwynn Forest
- Zarrin (Cook) — Teldrassil
Horde
- Aska Mistrunner (Cooking Trainer) — Thunder Bluff
- Cook Torka — Durotar
- Duhng (Cook) — The Barrens
- Eunice Burch (Cooking Trainer) — Undercity
- Gorg (Cook) — Riverglades
- Mudduk (Superior Cook) — Stranglethorn Vale
- Pyall Silentstride (Cook) — Mulgore
- Slagg (Superior Butcher) — Arathi Highlands
- William Pickman (Cooking Trainer) — Tirisfal Glades
- Zamja (Cooking Trainer) — Orgrimmar
Both factions
- Nyalah Brightfire (Cook) — Zephras Isle
- Ortak Lomgok (Innkeeper) — Mount Hyjal
- Zerril Softbreeze (Cook) — Zephras Isle
Levelling route, 1 to 300
Our route: at every skill point, the recipe with the cheapest expected materials per point. It uses the recipes you start with and trainer recipes, and buys a vendor recipe only when it saves more than it costs; it skips recipes with a cooldown and specialization recipes. A recipe always gives a point while orange; from yellow to grey the chance falls in a straight line (Classic’s rule), so “About” counts the expected crafts. Prices are our launch-day estimate (from the beta auction house; see its page for the method). The route uses only vendor recipes that anyone can buy: one sold only in one faction’s zones (judged from the vendor’s zone in the client’s map table) or behind a reputation is noted as a cheaper option, not assumed. A material nobody priced but someone crafts is costed at its own materials. Source tier D: D
| Skill | Make | About | Materials | Est. cost |
|---|---|---|---|---|
| 1–3 | Basic Campfire Kit | ~3 | 3× Simple Wood | 89 |
| 3–20 | Slitherskin Mackerel (recipe from a vendor, 40: vendor not identified in the data) | ~17 | 17× Raw Slitherskin Mackerel | 1156 |
| 20–50 | Scorpid Surprise (recipe from a vendor, 140: vendor not identified in the data) | ~30 | 30× Scorpid Stinger | 660 |
| 50 | Train Journeyman (5) — your cap rises to 150. | |||
| 50–125 | Longjaw Mud Snapper (recipe from a vendor, 4: vendor not identified in the data) | ~120 | 120× Raw Longjaw Mud Snapper | 839 |
| 125 | Learn Expert from the book (1) — your cap rises to 225. | |||
| 125–147 | Cooked Crab Claw (recipe from a vendor, 4: vendor not identified in the data) | ~32 | 32× Crawler Claw, 32× Mild Spices | 1567 |
| 147–149 | Bristle Whisker Catfish (recipe from a vendor, 12: vendor not identified in the data) | ~3 | 3× Raw Bristle Whisker Catfish | 222 |
| 149–175 | Lean Wolf Steak (recipe from a vendor, 16: Super-Seller 680 (Desolace)) | ~28 | 28× Lean Wolf Flank, 28× Mild Spices | 3144 |
| 175–225 | Rockscale Cod (recipe from a vendor, 22: vendor not identified in the data) | ~95 | 95× Raw Rockscale Cod | 948 |
| 225 | Do the Artisan quest — your cap rises to 300. | |||
| 225–300 | Spotted Yellowtail (recipe from a vendor, 160: Gikkix (Tanaris)) | ~120 | 120× Raw Spotted Yellowtail | 1318 |
Shopping list
Everything the route uses: about 319 at our launch-day estimate, 146 of it from 1 to 225 and 173 from 225 to 300 (vendor recipes included, training not). Of the 75 points from 225 to 300, the route takes 0 from trainer recipes, 75 from vendor recipes and 0 from recipes it cannot assume.
| Material | Quantity | Est. cost |
|---|---|---|
| Lean Wolf Flank | 28 | 3164 |
| Crawler Claw | 32 | 1536 |
| Raw Spotted Yellowtail | 120 | 1320 |
| Raw Slitherskin Mackerel | 17 | 1156 |
| Raw Rockscale Cod | 95 | 950 |
| Raw Longjaw Mud Snapper | 120 | 840 |
| Scorpid Stinger | 30 | 660 |
| Raw Bristle Whisker Catfish | 3 | 270 |
| Mild Spices | 60 | 120 |
| Simple Wood | 3 | 114 |
Recipes
Every recipe up to skill 300, grouped by the skill you learn it at. Skill-ups shows where it is orange (learned; a point every craft), yellow, green and grey (no more points). The materials’ cost is our launch-day estimate. What it does comes from the client: our item sweep’s tooltip lines and the spell text of each item’s Use or Equip effect.
Apprentice (1–75) 34
| Recipe → makes | Skill-ups | Where to get it | Materials | What it does |
|---|---|---|---|---|
| Basic Campfire → Basic Campfire Kit Common | 1 1 3 5 | Known when you learn the profession Trainer · 1 | 1× Simple Wood about 38 | Requires Cooking (1) · Use: Builds a basic campfire that allows cooking and the placement of up to 3 additional camp features. Players sitting or crafting nearby for 1 min will gain benefits from other camp features. |
| Brilliant Smallfish Common | 1 45 65 85 | Recipe: vendor · 40 | 1× Raw Brilliant Smallfish about 71 | Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 2 Attack Power for 15 min. Additionally, experience gained from kills is increased by 5%. |
| Charred Wolf Meat Common | 1 45 65 85 | Known when you learn the profession | 1× Stringy Wolf Meat about 75 | Use: Restores 61 health over 18 sec. Must remain seated while eating. |
| Crispy Bat Wing Common | 1 45 65 85 | Recipe: vendor (Abigail Shiel (Tirisfal Glades)) · 25 Horde vendors only (from their zones) | 1× Mild Spices 1× Meaty Bat Wing about 48 | Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Intellect for 15 min. Additionally, experience gained from kills is increased by 5%. |
| Gingerbread Cookie Common | 1 45 65 85 | Recipe: vendor · 25 | 1× Small Egg 1× Holiday Spices | Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min. |
| Herb Baked Egg Common | 1 45 65 85 | Known when you learn the profession | 1× Mild Spices 1× Small Egg about 136 | Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%. |
| Roasted Boar Meat Common | 1 45 65 85 | Known when you learn the profession | 1× Chunk of Boar Meat about 248 | Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Strength for 15 min. Additionally, experience gained from kills is increased by 5%. |
| Slitherskin Mackerel Common | 1 45 65 85 | Recipe: vendor · 40 | 1× Raw Slitherskin Mackerel about 68 | Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 6 Attack Power for 15 min. Additionally, experience gained from kills is increased by 5%. |
| Kaldorei Spider Kabob Common | 10 50 70 90 | Recipe: quest (quest “Recipe of the Kaldorei”) | 1× Small Spider Leg about 7 | Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%. |
| Spiced Wolf Meat Common | 10 50 70 90 | Trainer · 50 | 1× Stringy Wolf Meat 1× Mild Spices about 77 | Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Agility for 15 min. Additionally, experience gained from kills is increased by 5%. |
| Scorpid Surprise Common | 20 60 80 100 | Recipe: vendor · 140 | 1× Scorpid Stinger about 22 | Use: Heals 294 damage over 21 sec, assuming you don't bite down on a poison sac. |
| Beer Basted Boar Ribs Common | 25 60 80 100 | Recipe: quest (quest “Beer Basted Boar Ribs”), vendor (Kendor Kabonka (Stormwind City)) · 240 Alliance vendors only (from their zones) | 1× Crag Boar Rib 1× Rhapsody Malt | Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Strength for 15 min. Additionally, experience gained from kills is increased by 5%. |
| Peace Tea Common | 25 30 37 45 | Recipe: drop (Frostmane Seer (Dun Morogh)) | 1× Refreshing Spring Water 2× Peacebloom about 55 | Use: Restores 151.2 mana over 18 sec. Must remain seated while drinking. If you spend at least 10 sec eating, you will become well fed and gain 2 Healing Power for 15 min. Additionally, experience gained from kills is increased by 5%. |
| Skywall Souffle Common | 25 30 37 45 | Recipe: quest (quest “Restocking the Larders”) | 2× Small Egg 1× Simple Flour about 468 | Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
| Tasty Raptor Bites Common | 25 35 55 75 | Recipe: drop | 4× Mild Spices 1× Raptor Egg about 381 | Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Intellect for 15 min. Additionally, experience gained from kills is increased by 5%. |
| Venomous Smoothie Common | 25 30 37 45 | Recipe: vendor · 625 | 1× Refreshing Spring Water 1× Small Venom Sac 1× Mild Spices about 115 | Use: Restores 151.2 mana over 18 sec. Must remain seated while drinking. If you spend at least 10 sec eating, you will become well fed and gain 1 Spirit for 15 min. Additionally, experience gained from kills is increased by 5%. |
| Egg Nog Common | 35 75 95 115 | Recipe: vendor · 240 | 1× Ice Cold Milk 1× Small Egg 1× Holiday Spices 1× Holiday Spirits | Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min. Also packs quite a kick... |
| Pincer Bites Common | 35 40 47 55 | Recipe: quest (quest “Crab Season”) | 1× Crawler Claw 1× Simple Flour about 248 | Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Intellect for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
| 2× Roasted Kodo Meat Common | 35 75 95 115 | Recipe: vendor (Wunna Darkmane (Mulgore)) · 240 Horde vendors only (from their zones) | 1× Mild Spices 1× Kodo Meat about 112 | Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%. |
| Smoked Bear Meat Common | 40 80 100 120 | Recipe: vendor · 250 | 1× Bear Meat about 26 | Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Strength for 15 min. Additionally, experience gained from kills is increased by 5%. |
| Boiled Clams Common | 50 90 110 130 | Trainer · 1 | 1× Refreshing Spring Water 1× Clam Meat about 123 | Use: Restores 61 health over 18 sec. Must remain seated while eating. |
| Coyote Steak Common | 50 90 110 130 | Trainer · 1 | 1× Coyote Meat about 3024 | Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 3 Agility for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
| 2× Fillet of Frenzy Common | 50 90 110 130 | Recipe: vendor (Laird (Darkshore)) · 4 Alliance vendors only (from their zones) | 1× Mild Spices 1× Soft Frenzy Flesh about 234 | Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 5 Fishing Skill for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
| Goretusk Liver Pie Common | 50 90 110 130 | Recipe: quest (quest “Goretusk Liver Pie”), vendor (Kendor Kabonka (Stormwind City)) · 4 Alliance vendors only (from their zones) | 1× Goretusk Liver 1× Mild Spices about 1779 | Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 3 Strength for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
| Loch Frenzy Delight Common | 50 90 110 130 | Recipe: vendor (Khara Deepwater (Loch Modan)) · 4 Alliance vendors only (from their zones) | 1× Mild Spices 1× Raw Loch Frenzy about 116 | Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 3 Fishing Skill for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
| Longjaw Mud Snapper Common | 50 90 110 130 | Recipe: vendor · 4 | 1× Raw Longjaw Mud Snapper about 7 | Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 10 Attack Power for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
| Rainbow Fin Albacore Common | 50 90 110 130 | Recipe: vendor · 4 | 1× Raw Rainbow Fin Albacore about 80 | Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Spell Damage for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
| 2× Strider Stew Common | 50 90 110 130 | Recipe: quest (quest “Easy Strider Living”), vendor (Tari'qa (The Barrens)) · 440 Horde vendors only (from their zones) | 1× Shiny Red Apple 1× Strider Meat about 32 | Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Intellect for 15 min. Additionally, experience gained from kills is increased by 5%. |
| 2× Blood Sausage Common | 60 100 120 140 | Recipe: quest (quest “Thelsamar Blood Sausages”), vendor (Kendor Kabonka (Stormwind City)) · 4 Alliance vendors only (from their zones) | 1× Boar Intestines 1× Bear Meat 1× Spider Ichor about 125 | Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 3 Strength for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
| Thistle Tea Common | 60 100 120 140 | Recipe: source not in the data Recipe: quest, vendor, NPC listed: Smudge Thunderwood (Alterac Mountains) · 2 | 1× Refreshing Spring Water 1× Swiftthistle about 278 | Classes: Rogue, Druid · Use: Instantly restores 100 energy. · Requires Level 5 |
| Breakfast Omelette Common | 75 80 87 95 | Recipe: drop (Dire Condor (Redridge Mountains)) | 4× Mild Spices 1× Small Egg about 142 | Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 3 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
| Crab Cake Common | 75 115 135 155 | Trainer · 2 | 1× Crawler Meat 1× Mild Spices about 999 | Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 3 Intellect for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
| Twice-Spiced Raptor Slice Common | 75 115 132 150 | Recipe: drop (Young Stranglethorn Raptor (Stranglethorn Vale)), quest (quest “Changing Tastes”) | 2× Mild Spices 1× Raptor Flesh about 616 | Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 3 Intellect for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
| Westfall Stew Common | 75 115 135 155 | Recipe: quest (quest “Westfall Stew”), vendor (Kendor Kabonka (Stormwind City)) · 2 Alliance vendors only (from their zones) | 1× Stringy Vulture Meat 1× Murloc Eye 1× Goretusk Snout about 265 | Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 15% movement speed while in Westfall for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
Journeyman (76–150) 30
| Recipe → makes | Skill-ups | Where to get it | Materials | What it does |
|---|---|---|---|---|
| Crocolisk Steak Common | 80 120 140 160 | Recipe: quest (quest “Crocolisk Hunting”), vendor (Kendor Kabonka (Stormwind City)) · 4 Alliance vendors only (from their zones) | 1× Mild Spices 1× Crocolisk Meat about 126 | Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 3 Agility for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
| Dry Pork Ribs Common | 80 120 140 160 | Trainer · 150 | 1× Boar Ribs 1× Mild Spices about 103 | Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 3 Strength for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
| Smoked Sagefish Common | 80 120 140 160 | Recipe: vendor · 5 | 1× Mild Spices 1× Raw Sagefish about 160 | Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 4 Spell Damage for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 10 |
| Cooked Crab Claw Common | 85 125 145 165 | Recipe: drop, vendor, NPC listed: Kendor Kabonka (Stormwind City) · 4 | 1× Crawler Claw 1× Mild Spices about 50 | Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Intellect for 15 min. Additionally, experience gained from kills is increased by 5%. |
| Savory Deviate Delight Common | 85 125 145 165 | Recipe: drop | 1× Mild Spices 1× Deviate Fish about 195 | Use: Eat me. |
| Savory Whimsyfin Delight Common | 85 125 145 165 | Recipe: drop | 1× Mild Spices 1× Whimsyfin about 129 | Use: Eat me. |
| Clam Chowder Common | 90 130 150 170 | Recipe: vendor · 8 | 1× Ice Cold Milk 1× Mild Spices 1× Clam Meat about 145 | Use: Restores 243 health over 21 sec. Must remain seated while eating. · Requires Level 5 |
| 2× Dig Rat Stew Common | 90 130 150 170 | Recipe: quest (quest “Dig Rat Stew”) | 1× Dig Rat about 3442 | Use: Restores 552 health over 24 sec. Must remain seated while eating. · Requires Level 15 |
| Journeyman Campfire → Journeyman Campfire Kit Common | 90 95 100 105 | Blueprint: drop (Lord Serpentis (Wailing Caverns)), vendor (Happy Camper) · 15 | 1× Star Wood about 45 | Requires Cooking (140) · Use: Builds a journeyman campfire that allows cooking and the placement of up to 5 additional camp features. Players sitting or crafting nearby for 1 min will gain benefits from other camp features. |
| Murloc Fin Soup Common | 90 130 150 170 | Recipe: quest (quest “Selling Fish”), vendor (Kendor Kabonka (Stormwind City)) · 16 Alliance vendors only (from their zones) | 2× Murloc Fin 1× Hot Spices about 130 | Use: Restores 61 health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%. |
| Bristle Whisker Catfish Common | 100 140 160 180 | Recipe: vendor · 12 | 1× Raw Bristle Whisker Catfish about 90 | Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 8 Fishing Skill for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 15 |
| 2× Crispy Lizard Tail Common | 100 140 160 180 | Recipe: vendor (Tari'qa (The Barrens)) · 4 Horde vendors only (from their zones) | 1× Hot Spices 1× Thunder Lizard Tail about 220 | Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 3 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
| Redridge Goulash Common | 100 135 155 175 | Recipe: quest (quest “Redridge Goulash”), vendor (Kendor Kabonka (Stormwind City)) · 8 Alliance vendors only (from their zones) | 1× Tough Condor Meat 1× Crisp Spider Meat about 379 | Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 3 Intellect for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
| Royal Tea Common | 100 105 115 125 | Recipe: drop (Windshear Geomancer (Stonetalon Mountains)) | 2× Mageroyal 1× Ice Cold Milk about 239 | Use: Restores 436.8 mana over 21 sec. Must remain seated while drinking. If you spend at least 10 sec eating, you will become well fed and gain 7 Healing Power for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
| 3× Seasoned Wolf Kabob Common | 100 140 160 180 | Recipe: quest (quest “Seasoned Wolf Kabobs”), vendor (Kendor Kabonka (Stormwind City)) · 16 Alliance vendors only (from their zones) | 2× Lean Wolf Flank 1× Mild Spices about 228 | Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 5 Agility for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 15 |
| Slimy Smoothie Common | 100 105 112 120 | Recipe: vendor · 25 | 1× Ice Cold Milk 2× Mild Spices 1× Spider Ichor about 53 | Use: Restores 436.8 mana over 21 sec. Must remain seated while drinking. If you spend at least 10 sec eating, you will become well fed and gain 3 Spirit for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
| Big Bear Steak Common | 110 150 170 190 | Recipe: quest, vendor, NPC listed: quest “The Rescue” · 16 | 1× Hot Spices 1× Big Bear Meat about 256 | Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 3 Strength for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
| Gooey Spider Cake Common | 110 150 170 190 | Recipe: quest (quest “Dusky Crab Cakes”), vendor (Kendor Kabonka (Stormwind City)) · 16 Alliance vendors only (from their zones) | 2× Gooey Spider Leg 1× Hot Spices about 76 | Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 5 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 15 |
| 2× Lean Venison Common | 110 150 170 190 | Recipe: vendor · 12 | 4× Mild Spices 1× Stag Meat about 264 | Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 5 Strength for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 15 |
| Succulent Pork Ribs Common | 110 130 150 170 | Recipe: drop, vendor, NPC listed: Kendor Kabonka (Stormwind City) · 4 | 2× Boar Ribs 1× Hot Spices about 2042 | Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 5 Strength for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 15 |
| Crocolisk Gumbo Common | 120 160 180 200 | Recipe: quest (quest “Apprentice's Duties”), vendor (Kendor Kabonka (Stormwind City)) · 16 Alliance vendors only (from their zones) | 1× Hot Spices 1× Tender Crocolisk Meat about 976 | Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 5 Agility for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 15 |
| Goblin Deviled Clams Common | 125 165 185 205 | Trainer · 3 | 1× Hot Spices 1× Tangy Clam Meat about 232 | Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 6 Stamina and Spirit for 15 min. · Requires Level 15 |
| Hot Lion Chops Common | 125 175 195 215 | Recipe: quest, vendor, NPC listed: quest “Elixir of Pain” · 18 | 1× Hot Spices 1× Lion Meat about 237 | Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 5 Agility for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 15 |
| Lean Wolf Steak Common | 125 165 185 205 | Recipe: vendor (Super-Seller 680 (Desolace)) · 16 | 1× Lean Wolf Flank 1× Mild Spices about 115 | Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 5 Agility for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 15 |
| Mrrggl Smrrthle Common | 125 135 140 145 | Recipe: vendor · 3125 | 1× Melon Juice 1× Murloc Fin 2× Hot Spices about 225 | Use: Restores 835.2 mana over 24 sec. Must remain seated while drinking. If you spend at least 10 sec eating, you will become well fed and gain 5 Spirit for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 15 |
| Root Tea Common | 125 155 170 185 | Recipe: drop (Torn Fin Oracle (Hillsbrad Foothills)) | 1× Melon Juice 2× Liferoot about 1450 | Use: Restores 835.2 mana over 24 sec. Must remain seated while drinking. If you spend at least 10 sec eating, you will become well fed and gain 11 Healing Power for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 15 |
| Curiously Tasty Omelet Common | 130 170 190 210 | Recipe: quest, vendor, NPC listed: quest “Ormer's Revenge” · 16 | 1× Hot Spices 1× Raptor Egg about 413 | Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 5 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 15 |
| Cookie's Feast Common | 140 145 147 150 | Blueprint: drop (Cookie (The Deadmines)), vendor (Happy Camper) · 15 | 1× Soothing Spices 2× Mystery Meat 1× Heavy Kodo Meat about 433 | Requires Cooking (140) · Use: Lay out Cookie's Feast that contains Stamina-boosting food. Requires a Cooking Fire nearby. All camping features share a cooldown of 1 hour. |
| Heavy Crocolisk Stew Common | 150 160 180 200 | Recipe: vendor (Ogg'marr (Dustwallow Marsh)) · 20 | 2× Tender Crocolisk Meat 1× Soothing Spices about 2032 | Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 10 Agility for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 25 |
| Tasty Lion Steak Common | 150 190 210 230 | Recipe: quest (quest “Costly Menace”) | 1× Soothing Spices 2× Lion Meat about 554 | Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 10 Agility for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 25 |
Expert (151–225) 36
| Recipe → makes | Skill-ups | Where to get it | Materials | What it does |
|---|---|---|---|---|
| Barbecued Buzzard Wing Common | 175 215 235 255 | Trainer · 5 Recipe: quest, vendor, NPC listed: quest “Barbecued Buzzard Wings” · 10 | 1× Hot Spices 1× Buzzard Wing about 2599 | Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 10 Intellect for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 25 |
| Bear Brisket Common | 175 200 210 220 | Recipe: drop (Ashenvale Bear) | 3× Hot Spices 2× Big Bear Meat about 552 | Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 10 Strength for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 25 |
| Carrion Surprise Common | 175 215 235 255 | Recipe: vendor · 50 | 1× Hot Spices 1× Mystery Meat about 1889 | Use: Restores 243 health over 21 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 3 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 5 |
| Giant Clam Scorcho Common | 175 215 235 255 | Recipe: vendor (Kelsey Yance (Stranglethorn Vale)) · 50 | 1× Hot Spices 1× Giant Clam Meat about 2495 | Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 10 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 25 |
| Giant Scrambled Eggs Common | 175 195 207 220 | Recipe: source not in the data | 4× Hot Spices 2× Giant Egg about 151 | Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 10 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 25 |
| Hot Wolf Ribs Common | 175 215 235 255 | Recipe: vendor · 50 | 1× Hot Spices 1× Red Wolf Meat about 2735 | Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 10 Agility for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 25 |
| 2× Jungle Stew Common | 175 215 235 255 | Recipe: vendor · 30 | 1× Refreshing Spring Water 2× Shiny Red Apple 1× Tiger Meat about 1391 | Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 15 Agility for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 35 |
| Mithril Headed Trout → Mithril Head Trout Common | 175 215 235 255 | Recipe: vendor · 22 | 1× Raw Mithril Head Trout about 66 | Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 20 Attack Power for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 25 |
| Mystery Stew Common | 175 215 235 255 | Recipe: vendor · 30 | 1× Skin of Dwarven Stout 1× Mystery Meat about 1949 | Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 5 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 15 |
| Roast Raptor Common | 175 215 235 255 | Recipe: vendor · 50 | 1× Hot Spices 1× Raptor Flesh about 652 | Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 5 Intellect for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 15 |
| Rockscale Cod Common | 175 190 210 230 | Recipe: vendor · 22 | 1× Raw Rockscale Cod about 10 | Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 12 Fishing Skill for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 25 |
| Sagefish Delight Common | 175 215 235 255 | Recipe: vendor · 50 | 1× Hot Spices 1× Raw Greater Sagefish about 339 | Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 7 Spell Damage for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 30 |
| Soothing Turtle Bisque Common | 175 215 235 255 | Recipe: quest (Hillsbrad Foothills) | 1× Turtle Meat 1× Soothing Spices about 539 | Use: Restores 552 health over 24 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 5 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 15 |
| Calcified Smoothie Common | 180 185 190 195 | Recipe: vendor · 45 | 1× Sweet Nectar 3× Hot Spices 1× Large Fang about 4333 | Use: Restores 1344.6 mana over 27 sec. Must remain seated while drinking. If you spend at least 10 sec eating, you will become well fed and gain 10 Spirit for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 25 |
| Raging Raptor Ribs Common | 180 280 295 310 | Recipe: source not in the data | 3× Hot Spices 2× Raptor Flesh about 1344 | Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 10 Intellect for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 25 |
| Triage Tea Common | 180 195 215 235 | Recipe: source not in the data | 1× Sweet Nectar 2× Fadeleaf about 718 | Use: Restores 1344.6 mana over 27 sec. Must remain seated while drinking. If you spend at least 10 sec eating, you will become well fed and gain 22 Healing Power for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 25 |
| Plain Ol' Paletusk Common | 185 200 215 230 | Recipe: vendor (Martha Wellsworth (Riverglades)) · 20 | 2× Chunk of Boar Meat 1× Mild Spices about 498 | Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 10 Strength for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 25 |
| Briny Seafood Stew Common | 200 220 230 240 | Recipe: source not in the data | 2× Murloc Eye 1× Hot Spices 1× Tender Crab Meat about 5139 | Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 14 Spell Damage for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 25 |
| Dragonbreath Chili Common | 200 240 260 280 | Recipe: vendor · 70 | 1× Hot Spices 1× Small Flame Sac 1× Mystery Meat about 4964 | Use: Occasionally belch flame at enemies struck in melee for the next 10 min. · Requires Level 25 |
| Expert Campfire → Expert Campfire Kit Common | 200 205 212 220 | Blueprint: source not in the data | 1× Thick Logs about 20 | Requires Cooking (220) · Use: Builds an expert campfire that allows cooking and the placement of up to 10 additional camp features. Players sitting or crafting nearby for 1 min will gain benefits from other camp features. |
| 2× Heavy Kodo Stew Common | 200 240 260 280 | Recipe: vendor (Desolace) · 70 | 1× Refreshing Spring Water 1× Soothing Spices 2× Heavy Kodo Meat about 791 | Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 10 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 25 |
| Spicy Smoothie Common | 200 215 220 225 | Recipe: vendor · 50 | 1× Moonberry Juice 3× Soothing Spices 1× Small Flame Sac about 3955 | Use: Restores 1992 mana over 30 sec. Must remain seated while drinking. If you spend at least 10 sec eating, you will become well fed and gain 15 Spirit for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 35 |
| Spider Sausage Common | 200 240 260 280 | Trainer · 40 | 2× White Spider Meat about 1364 | Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 15 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 35 |
| Sunny Tea Common | 200 220 235 250 | Recipe: source not in the data | 1× Moonberry Juice 2× Sungrass about 48 | Use: Restores 1992 mana over 30 sec. Must remain seated while drinking. If you spend at least 10 sec eating, you will become well fed and gain 33 Healing Power for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 35 |
| Spinefin Halibut Common | – 210 215 220 learn at 210 | source not in the data | 1× Raw Spinefin Halibut about 291 | Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 18 Fishing Skill for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 45 |
| 4× Goldthorn Tea Common | – 215 235 255 learn at 215 | source not in the data | 1× Refreshing Spring Water 1× Goldthorn about 5650 | Requires Level 25 |
| Cooked Glossy Mightfish Common | 225 265 285 305 | Recipe: vendor (Kelsey Yance (Stranglethorn Vale)) · 160 | 1× Soothing Spices 1× Raw Glossy Mightfish about 352 | Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 30 Attack Power for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 35 |
| Filet of Redgill Common | 225 265 285 305 | Recipe: vendor (Kelsey Yance (Stranglethorn Vale)) · 160 | 1× Raw Redgill about 195 | Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 18 Fishing Skill for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 35 |
| Monster Omelet Common | 225 265 285 305 | Recipe: vendor · 120 | 2× Soothing Spices 1× Giant Egg about 7793 | Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 15 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 35 |
| Plated Armorfish Common | 225 245 250 255 | Recipe: source not in the data | 1× Soothing Spices 1× Raw Plated Armorfish about 14 | Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating you will become well fed and gain 150 Armor for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 35 |
| Raptor Rouladen Common | 225 230 237 245 | Recipe: source not in the data | 4× Hot Spices 2× Raptor Flesh about 1384 | Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 15 Intellect for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 35 |
| Savory Stag Sliders Common | 225 230 237 245 | Recipe: source not in the data | 3× Hot Spices 2× Stag Meat about 632 | Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 15 Strength for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 35 |
| Spiced Chili Crab Common | 225 265 285 305 | Recipe: vendor · 120 | 2× Hot Spices 1× Tender Crab Meat about 501 | Use: Restores 874 health over 27 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 10 Intellect for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 25 |
| Spotted Yellowtail Common | 225 265 285 305 | Recipe: vendor (Gikkix (Tanaris)) · 160 | 1× Raw Spotted Yellowtail about 11 | Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 22 Spell Damage for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 35 |
| Tender Wolf Steak Common | 225 265 285 305 | Recipe: vendor · 120 | 1× Soothing Spices 1× Tender Wolf Meat about 1095 | Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 15 Agility for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 35 |
| 2× Undermine Clam Chowder Common | 225 265 285 305 | Recipe: vendor · 30 | 1× Ice Cold Milk 1× Hot Spices 2× Zesty Clam Meat about 529 | Use: Restores 1392 health over 30 sec. Must remain seated while eating. · Requires Level 35 |
Artisan (226–300) 29
| Recipe → makes | Skill-ups | Where to get it | Materials | What it does |
|---|---|---|---|---|
| Grilled Squid Common | 240 280 300 320 | Recipe: vendor (Gikkix (Tanaris)) · 160 | 1× Soothing Spices 1× Raw Winter Squid about 374 | Use: Restores 2148 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1% Critical Strike chance for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 35 |
| Hot Smoked Bass Common | 240 280 300 320 | Recipe: vendor (Kelsey Yance (Stranglethorn Vale)) · 160 | 2× Hot Spices 1× Raw Summer Bass | Use: Restores 2148 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1% Critical Strike chance for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 35 |
| 2× Filet o' Flank Common | 250 260 270 280 | Recipe: source not in the data | 2× Red Wolf Meat 1× Holy Salts | Use: Restores 2550 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating you will become Well Fed and gain 25 Agility and 10 Stamina for 15 min. · Requires Level 55 |
| Nightfin Soup Common | 250 290 310 330 | Recipe: vendor (Gikkix (Tanaris)) · 2 | 1× Refreshing Spring Water 1× Raw Nightfin Snapper about 93 | Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 22 Spell Damage for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 35 |
| Poached Sunscale Salmon Common | 250 290 310 330 | Recipe: vendor (Gikkix (Tanaris)) · 2 | 1× Raw Sunscale Salmon about 83 | Use: Restores 2148 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 40 Attack Power for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 35 |
| 2× Prowler Steak Common | 250 260 270 280 | Recipe: source not in the data | 2× Tiger Meat 1× Holy Salts | Use: Restores 2550 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating you will become Well Fed and gain 25 Strength and 10 Stamina for 15 min. · Requires Level 55 |
| Sage's Tea Common | 250 260 275 290 | Recipe: source not in the data | 1× Morning Glory Dew 2× Mountain Silversage about 8878 | Use: Restores 2934 mana over 30 sec. Must remain seated while drinking. If you spend at least 10 sec eating, you will become well fed and gain 44 Healing Power for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 45 |
| 2× Sunrise Omelette Common | 250 260 270 280 | Recipe: source not in the data | 2× Giant Egg 1× Holy Salts | Use: Restores 2550 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating you will become Well Fed and gain 25 Spell Damage, 55 Healing Power, and 10 Stamina for 15 min. · Requires Level 55 |
| Wicked Smoothie Common | 250 255 262 270 | Recipe: vendor · 6250 | 4× Soothing Spices 1× Wicked Claw 1× Morning Glory Dew about 2386 | Use: Restores 2934 mana over 30 sec. Must remain seated while drinking. If you spend at least 10 sec eating, you will become well fed and gain 20 Spirit for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 45 |
| Baked Salmon Common | 275 315 335 355 | Recipe: vendor (Feralas) · 2 | 1× Soothing Spices 1× Raw Whitescale Salmon about 360 | Use: Restores 2148 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 28 Spell Damage for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 45 |
| Bat Hachee Common | 275 280 295 310 | Recipe: source not in the data | 2× Soothing Spices 3× Meaty Bat Wing about 458 | Use: Restores 2148 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 20 Intellect for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 45 |
| Bear Bruscitti Common | 275 280 295 310 | Recipe: source not in the data | 3× Soothing Spices 3× Big Bear Meat about 1128 | Use: Restores 2148 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 20 Strength for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 45 |
| Clam Linguine Common | 275 280 295 310 | Recipe: source not in the data | 4× Soothing Spices 3× Zesty Clam Meat about 1336 | Use: Restores 2148 health over 30 sec. Must remain seated while eating. · Requires Level 45 |
| Flank au Poivre Common | 275 285 300 315 | Recipe: source not in the data | 3× Soothing Spices 3× Red Wolf Meat about 8565 | Use: Restores 2148 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 20 Agility for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 45 |
| Lobster Stew Common | 275 315 335 355 | Recipe: vendor (Feralas) · 2 | 1× Refreshing Spring Water 1× Darkclaw Lobster about 995 | Use: Restores 2148 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 28 Spell Damage for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 45 |
| Mightfish Steak Common | 275 315 335 355 | Recipe: vendor (Feralas) · 2 | 1× Hot Spices 1× Soothing Spices 1× Large Raw Mightfish | Use: Restores 2148 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 40 Attack Power for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 45 |
| Prehistoric Pulled Raptor Common | 275 280 295 310 | Recipe: source not in the data | 4× Soothing Spices 3× Raptor Flesh about 2476 | Use: Restores 2148 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 20 Intellect for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 45 |
| Runn Tum Tuber Surprise Common | 275 315 335 355 | Recipe: drop (Pusillin (Dire Maul)) | 1× Soothing Spices 1× Runn Tum Tuber | Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 15 Intellect for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 35 |
| Savory Turtle Stew Common | 275 280 295 310 | Recipe: source not in the data | 3× Turtle Meat 3× Soothing Spices about 1617 | Use: Restores 2148 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 20 Stamina for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 45 |
| Soaring Pamplona Common | 275 280 295 310 | Recipe: source not in the data | 3× Buzzard Wing 3× Soothing Spices about 8157 | Use: Restores 2148 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 20 Intellect for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 45 |
| Steaming Stag Steak Common | 275 280 295 310 | Recipe: source not in the data | 4× Soothing Spices 3× Stag Meat about 148 | Use: Restores 2148 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 20 Strength for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 45 |
| Sweetpaw Jam Common | 275 280 282 285 | Recipe: vendor (Dala Fairmaw (Mount Hyjal)) · 50 | 1× Soothing Spices 3× Hyjal Berries | "Never get between a furbolg and their favorite tasty treat." · Use: Restores 2148 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 15% movement speed while in Hyjal for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 55 |
| Swiftstrike Steak Common | 275 280 295 310 | Recipe: source not in the data | 2× Soothing Spices 3× Tiger Meat about 4448 | Use: Restores 2148 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 20 Agility for 15 min. Additionally, experience gained from kills is increased by 5%. · Requires Level 45 |
| Grand Lobster Banquet Uncommon | 280 290 300 310 | Recipe: source not in the data | 3× Buzzard Wing 4× Turtle Meat 12× Darkclaw Lobster 1× Exquisite Spices | Use: Serve a delicious feast that lasts for 3 min and serves up to 40 players. · |T134062:24|t Food · (5 Min Cooldown) · Requires Level 55 |
| Specklefin Feast Uncommon | 280 290 300 310 | Recipe: source not in the data | 12× Raw Spotted Yellowtail 3× Raw Rockscale Cod 4× Raptor Flesh 1× Exquisite Spices | Use: Serve a delicious feast that lasts for 3 min and serves up to 40 players. · |T134062:24|t Food · (5 Min Cooldown) · Requires Level 55 |
| Darkclaw Bisque Common | 300 325 345 365 | Recipe: vendor (Silithus) · 2 | 1× Darkclaw Lobster 1× Drinkable Stratholme Holy Water | Use: Restores 2148 health over 30 sec. Must remain seated while eating. If you eat for 10 seconds will also increase your Spell Damage by 12 for 10 min. · Requires Level 45 |
| 5× Dirge's Kickin' Chimaerok Chops Common | 300 325 345 365 | Recipe: quest (quest “Dirge's Kickin' Chimaerok Chops”) | 1× Hot Spices 1× Deeprock Salt 1× Goblin Rocket Fuel 1× Chimaerok Tenderloin | Use: Restores 2550 health over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 25 Stamina for 15 min. · Requires Level 45 |
| Iron Oven Common | 300 300 300 300 | Blueprint: source not in the data | 5× Refreshing Spring Water 4× Soothing Spices 10× Simple Flour about 2665 | Requires Cooking (300) · Use: Places an Iron Oven required for the most advanced cooking recipes. Requires a Cooking Fire nearby. All camping features share a cooldown of 1 hour. |
| Smoked Redgill Common | 300 325 345 365 | Recipe: vendor (Silithus) · 160 | 1× Raw Redgill about 195 | Use: Restores 1392 health over 30 sec. Must remain seated while eating. If you eat for 10 seconds will also increase your Healing done by 22 for 10 min. · Requires Level 35 |
1 more recipes need skill above 300
They are in the client’s recipe lists but above Forever’s 300 cap: Smoked Desert Dumplings.
2 recipes make or use an item with only a placeholder in the client
Probably not craftable in Forever (why): Cleansing Stew, Critter Cookie.
Where this comes from
- Source tier A: A Recipes, materials, what they make, rarity, the yellow/grey skill-up points, starter recipes, tools, cooldowns, reputation requirements and each item’s Use or Equip text: the game client’s own tables (build 1.60.1.70532); tooltip lines: our client item sweep of 27 September; camp objects: KB 400.40.1.
- Source tier B: B Learn skill, orange/green points, where a recipe comes from, vendors, training costs, trainers and gathering nodes: Wowhead’s Forever dataset, read 24 October (its recipe lists and materials match the client’s, apart from the camp objects of Skinning and Cooking’s Basic Campfire). Reputation requirements and the side of a vendor’s zone are the client’s (A).
- Source tier D: D The levelling route and every price: ours (launch-day estimate, then the beta Market), with Classic’s skill-up chance rule, which Forever has not been shown to change. The beta closed on 23 October; launch is 4 November.
Generated 24 October 2026 by genprofessions.py from the client tables (build 70532), Wowhead’s Forever data
(24 October) and the launch-day estimate · Last updated 24 October 2026.